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Our Services

Discover our personalized wellness services

Services We Offer

All of our services are designed to support your skin, body, and overall health—blending holistic care with science-backed solutions for lasting balance and glow.

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Hälsa Regulation Session

Our 90-minute treatment is a deeply holistic experience that combines skin health, lymphatic massage, and personalized wellness guidance. Designed to address the possible causes of skin imbalances, this session blends traditional techniques with modern skincare for true transformation—inside and out.

WHAT'S INCLUDED:

  • Initial Consultation – A full lifestyle, diet, and skin assessment using nutritional symptomatology to uncover internal imbalances.

  • Regulation Method – A customized combination of acupressure, facial massage, lymphatic drainage, and targeted herbal skincare based on your skin type and concerns.

  • Personalized Wellness Plan – A take-home recap with dietary suggestions, skincare routine recommendations, and mindfulness practices tailored to support your ongoing healing.

Price: $140

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Hälsa Fusion Session

The Hälsa Fusion Session is a 60-minute rejuvenating treatment designed to calm your nervous system and help you feel better. This holistic experience combines herbal + organic skincare with our Regulation Method (acupressure, Hälsa massage, lymphatic drainage).

WHAT'S INCLUDED:

  •  Customized Skincare Treatment – A personalized selection of professional-grade products tailored to your skin’s unique needs.

  • Lymphatic Drainage & Facial Massage – Techniques that reduce puffiness, boost circulation, and support detoxification.

  • Acupressure & Beauty Tools – Gentle pressure and specialized tools to tone, relax, and enhance your skin’s natural vitality.

  • Post-Care Guidance – Take-home tips and product suggestions to extend the benefits of your facial.

Price: $110

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Holistic Nutrition Session

Our Nutritional Coaching service is more than just a meal plan—it’s a personalized, supportive journey tailored to help you address your wellness challenges and build a lifestyle that truly works for you. Whether you’re dealing with digestive issues, hormonal imbalances, weight concerns, or skin flare-ups, we’ll help you reset with clarity and intention.

WHAT'S INCLUDED:

  • 45-Minute Initial Consultation – A one-on-one session to dive deep into your symptoms, health history, and goals.

  • Personalized Nutrition Plan – A 7-day plan delivered to your inbox, tailored specifically to your needs. 

  • Add-On: Customized Rebalance Programs – These seasonal and goal-specific programs are available separately from your consultation. Inspired by our popular Spring Detox, these plans are designed to support natural healing and reset your system. You’ll receive guidance on how to reduce inflammation, support liver function, clear your skin, and improve digestion. Want something unique? We can create a custom rebalance program just for you—whether it’s a post-holiday refresh, a hormone-balancing reset, or a seasonal detox.

  • Supplement Consultation

Starting at: $50

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Hälsa Skin Session

The Hälsa Skin Session brings together over a decade of experience as a master facialist, along with advanced training in holistic nutrition, herbology, and Traditional Chinese Medicine principles. In this 60-minute session, we address your skin concerns while also exploring the underlying internal factors that may cause them. We specialize in supporting individuals experiencing eczema, psoriasis, acne, hyperpigmentation, and other inflammatory conditions, as well as those seeking effective age-prevention strategies.

WHAT'S INCLUDED:

  •  Customized skincare treatment – A personalized selection of professional-grade products tailored to your skin’s unique needs.

  • A Follow Up Email - A list of potential culprits and triggers that could be causing your unique skin concerns, sent directly to you so you don't have to remember everything.

  • Meal Plan - A 7-day food ritual designed to support you in eliminating potential food triggers and supporting health.

Price: $70

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Full Body Lymphatic Drainage Massage

A 60-minute gentle full-body treatment designed to support lymphatic flow, reduce puffiness and inflammation, and deeply calm the nervous system. This restorative massage encourages detoxification, circulation, and whole-body relaxation, leaving you feeling lighter, clearer, and renewed.

WHAT'S INCLUDED:

  • Grounding breathwork to settle the body into relaxation

  • Gentle full-body manual lymphatic drainage techniques

  • Light, rhythmic movements to support fluid flow and detox pathways

  • Nervous-system-soothing touch to reduce stress and tension

  • Warm finishing towels to promote rest and balance

Price: $90

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Your journey to feeling more like yourself starts here

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